Nutrition

Proper nutrition is an essential component of the pursuit of personal excellence for any athlete. PHX parents are encouraged to become familiar with the nutrition information provided by USA Swimming at the following web sites:

Nutrition General
http://www.usa-swimming.org/programs/template.pl?opt=coaches&pubid=2682

Nutrition tracker
http://www4.usa-swimming.org/infodrv/nutrscan/welcome/welcome1_c.asp